Category: <span>Deep On Deep</span>

understanding ptsd written by Temple Obike

Understanding PTSD (Post-traumatic Stress Disorders)

Understanding Post-Traumatic Stress Disorder (PTSD) is an important aspect of life and living in todays world. Over the past 13 years of practicing as a marriage counselor, therapist and coach, i’ve discovered that.. …”between 15% to 23 % of all the cases i encountered within an entire year was always…
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How to Survive an Unhappy Marriage (for the spouse who wants to keep trying)

Marriage was never meant to be survived. It was meant to be enjoyed, cherished and exciting even with its here and there challenges. As a much younger therapist i would not have attempted a write-up with this title but with age comes new realities. Living in a happy marriage means…
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TCMA offers top quality marriage counseling or relationship therapy, employee assistance provisioning (EAP), coaching & addiction recovery services in Lagos. Abuja. Nigeria. Get Live, Phone & Virtual Therapy. Get Live, Phone & Virtual Therapy With a Licensed Therapist in Lagos, Abuja, Ghana & Globally.

Affairs and how to recover from Them. The Secrecy is Quietly Draining You

Affairs and how to recover from it A sexual relationship with a person(s) who isn’t your spouse is Adultery. This relationship could be emotional or not. An emotional affair with anyone who isn’t your spouse is also adultery in a more concealed form. This happens when a person turns to…
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Herpes: Ending the stigma and its impact on mental health by temple obike

Herpes Stigma and it’s impact on mental health.

This write-up on herpes, it’s spread both in Nigeria and globally happens to be something I decided to discuss owing to it’s prevalence. It’s spreading, has no cure and yet has not been given adequate attention. Having witnessed first-hand the negativity and life-drowning potential a positive herpes test result could…
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Understanding Narcissism

Identifying Narcissism: Getting Help (Part 2 of 2) FREE PERSONALITY TEST INCLUDED

It’s become quite fashionable for partners to make accusations of narcissism against their spouse.  After a few years of speaking to clients from all works of life, it’s become quite obvious to me that we all possess narcissistic tendencies. These accusations are often defense mechanisms created to absolve the accuser…
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