Is It Normal to Be Jealous of Your Partner’s Past? If you’ve ever found yourself thinking about your partner’s past […]
The 4 Toxic Communication Patterns; Criticism, Contempt, Defensiveness, Stonewalling: with Real-Life Examples When John Gottman studied relationships, he identified four communication patterns […]
Why Your Partner’s Past Bothers You More Than It Should (And How to Finally Let Go) It can feel confusing, […]
You would be supprised to discover that many adults you know have walked through life carrying unseen wounds from their […]
Marriage is one of the most profound emotional investments a person can make. It holds the potential for deep love, […]
Everytime i put up the Power and Control wheel for clients who had an abusive element present in their marriage […]
Over the past 13 years as a psychotherapist i have seen paranoia and anxiety present themselves in different ways. Individuals, […]
Introduction: What type of therapist is best for marriage counseling ? A question many are starting to ask. Marriage, a […]
Emotional abuse, often overlooked and underestimated, is a silent killer of self-esteem, mental well-being, and personal relationships. Unlike physical abuse, […]
When we think of domestic abuse, we often picture a woman being physically harmed by her partner. However, there is […]