Today i’ll be talking about Anger, how to recognize and Manage It. Anger is your natural response to perceived threats and it’s directly attributable to our survival as a specie. This response by itself is not unhealthy but when sustained over a period or uncontrolled, it could become so. Anger…
Male Sexual Dysfunction, It’s Causes & Solution was the topic discussed in today’s interview. Our Lead Counsel, Temple Obike was interviewed regarding this very important topic affecting many marriages today. Male Sexual Dysfunction is a topic not many men are comfortable discussing even though it’s a significant reason for marriage…
Today i want us to discuss the topic “Hurt People Always Hurt Others so Heal First” . The events of the past two weeks starting from the #endsars movement, to the #endswat and then #endbadgovernance really showed how deeply hurt many citizens had been with the SARS endemic. A protest…
“Fighting Anxiety and Depression symptoms & How to Win” is my topic for discussion. Quite a lot of things seem to be going wrong rather than right in the world we find ourselves in. We were battling the economy and now had to add a “Pandemic” to the list. The…
Pressure Births Beauty, Do Not Waste Yours. We all go through tough times but it’s these times that show what out content is. Pressure will get you to a point of exhaustion but don’t be fooled. Pressure Refines. Allow your pressure points become motivation tools. Become Better because Pressure Well…
Let’s discover how to find your real purpose in life & still stay authentic. Did you know that the most potent height you can attain as a human being is discovering who you really are? As easy as it sounds, many humans live their entire life not knowing what they…
Loosing a Job & How to Handle the Associated Emotions is terrain to be wisely negotiated. With barely enough jobs to go around, job-losses are at an all time high. In December 2019, one of the financial institutions in Nigeria held a lifestyle event that shut down the city of…
The Persona You Created to Blend In is learnt at a very tender age. The word “Persona” means “Mask” in Greek. We all learnt that a certain acceptable behavioral pattern exists. A pattern that works well through your adolescent years and early adulthood. Unfortunately, there is an unfortunate ending to…
Kintsugi 金継ぎ, also known as Kintsukuroi (“golden repair”), is the Japanese art of repairing broken pottery with lacquer dusted or mixed with powdered gold, silver, or platinum. We are all a sum total of our experiences or traumas. Some experiences form a major part of the person we are today…
Now is the appointed time and NOW is the only time you have. The next second isn’t guaranteed. So why leave for later what you can take one step towards achieving NOW? Leaving things for later has been the bane of so many individuals. Procrastination coupled with a ! Dreams…