How to End an Affair (Even If You Work Together) Ending an affair is rarely simple. When you add a […]
Every relationship comes with history. Before you met your partner, they lived, loved, made mistakes, and grew in ways that […]
Is It Normal to Be Jealous of Your Partner’s Past? If you’ve ever found yourself thinking about your partner’s past […]
The 4 Toxic Communication Patterns; Criticism, Contempt, Defensiveness, Stonewalling: with Real-Life Examples When John Gottman studied relationships, he identified four communication patterns […]
The 4 Hidden Patterns Quietly Destroying Your Relationship (And What to Do Instead) Not all relationship problems are obvious. Some […]
Why Your Partner’s Past Bothers You More Than It Should (And How to Finally Let Go) It can feel confusing, […]
You would be supprised to discover that many adults you know have walked through life carrying unseen wounds from their […]
Your Anger, Simple Steps to Understand and Transform it is our conversation for today. Do you ever feel like anger […]
Marriage is one of the most profound emotional investments a person can make. It holds the potential for deep love, […]
Everytime i put up the Power and Control wheel for clients who had an abusive element present in their marriage […]