Affairs and how to recover from it A sexual relationship with a person(s) who isn’t your spouse is Adultery. This relationship could be emotional or not. An emotional affair with anyone who isn’t your spouse is also adultery in a more concealed form. This happens when a person turns to…
Are you in love or is it emotional dependence? This is a question you must always ask yourself at the onset of your relationship. It’s also a question you must constantly ask yourself as your marriage progresses. You are said to be emotionally dependent when you need someone else to…
Today’s conversation is on the topic Understanding Narcissism: Narcissists are Built Not Born. “My partner is a Narcissist, I have understudied him or her and arrived at this conclusion”. This line if fast becoming a lot more rampant as i progressed in my career as a therapist. This led to…
Today’s topic is a touchy one that many avoid or cover up with a lot of sentiments,religion etc. To confront the dark side of your personality and acknowledging the existence of a thing sometimes marks the beginning of mastering the thing, whatever the “thing” is for you. As easy as…
Beyond the boardroom, lies a life we all need to re-connect with. Late 2017, I felt a near burn-out experience regarding everything. My various businesses were on auto-pilot but I felt the deep longing for something else. Something adventurous that could revive a part of me I missed so much.…
Affairs and how to recover from it A sexual relationship with a person(s) who isn’t your spouse is Adultery. This relationship could be emotional or not. An emotional affair with anyone who isn’t your spouse is also adultery in a more concealed form. This happens when a person turns to…
How did we get here, this painful messy question that comes up almost everyday of my life during couple counselling. As tempting as it may be, i can NOT create an exact formula for this question. The reason is simply because every relationship is unique. Just like the fingerprints on…
One day the snowman will ask you for ice. All it takes is one day, one hour, one minute which counts down to a particular second. An opportunity will knock on your business door. Where we come from, there’s never an “I can’t do it”. If you know someone who…
One way to always defeat DARKNESS is “BECOMING RELEVANT”. Becoming relevant in dark times for your family, parents, society etc is a strong statement. You will face dark times. Everybody does. Your real character is forged in the heat of darkness. When no-one encourages, that is the time you are…
Learn to leave toxic environments. Success in life i have discovered is a series of battles won and lost but whatever happens, try not to loose the war. This is the reason it’s imperative that you leave any environment that attempts to degrade the greatness you feel inside you. NEVER…