Today i’ll be talking about Anger, how to recognize and Manage It. Anger is your natural response to perceived threats and it’s directly attributable to our survival as a specie. This response by itself is not unhealthy but when sustained over a period or uncontrolled, it could become so. Anger…
Recognizing “Toxic relationships: the toxic, the victim & the solution” is our topic for today. This is simply because the number of cases emanating from toxicity in relationships is on an upward swing with relationships and marriages crashing all around. We want to love and be loved in return by…