Your Straightforward Guide to Cleaning up Negative Emotions & Habits. Why do humans by default always figure out really ingenious ways to stop themselves from becoming their best? You keep living beneath expectation, hoping someone rescues you, enabling bad relationships and re-inforcing addictive behavior.
In Soul Bodega, Marriage & Family psychotherapist Temple Obike shows why some patterns hold us down and provides straight to the point solutions provided via extensive personal research and experience garnered over 50,000 minutes of counseling and psychotherapy across 6 years of active private counseling practice and 8 years of community rehabilitation work. This book delves into issues such as : – Infidelity, it’s triggers and how to rebuild trust after the breakdown – Suicide and how to curb it – Divorce and how to ensure it’s the very last option – Financial Infidelity, how to notice it and curb it’s menace – Yearning for Negative Sexual attention and how to recover from it’s grip. – Emotional Affairs in a Marriage and how get out of the claws of the side guy/side chick. – Pre-marriage boxes to tick before you say “I Do”.
This roadmap by Temple Obike, LMFT has over the years helped couples, families and individuals recover from self-limiting habits, emotions, addictions and vices. This is your guide to truly successful living enabled by learning valuable skills and habits – including overpowering fear, positively using envy, being comfortable in your own skin, building self-confidence and exhibiting self-control.
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