At the end of the journey with Temple’s Counsel & Mind Academy, you will be equipped with the tools needed to cope with a range of individual concerns more appropriately.

Typically, our individual therapy addresses common issues like:

– Extreme emotions viz sadness or anger

– Recent trauma

– Substance abuse

– Problems at work

– Loss of enjoyment of activities

– Strained family and/or personal relationships

– Anxiety/Stress

– Food/Eating Issues

– Sexuality

Let’s start today!