It was an exciting week for all of us at Temple’s Counsel & Mind Academy as we celebrate our lead counsel and coach, Temple Obike. A hearty congratulations on making 30 Branding and P.R Elites in Africa edition. Beyond his addition in the psychotherapy arena, his career life has also…
Seated in a cool family-friendly joint, it was time for our cheesy delight. As the waiter arrived with the creamy, stretchy beauty it’s aroma had my stomach churning with expectancy, the kids were all excited and their mum too. Just as we were about to dig in, my 13-year old…
Today i’ll be talking about Anger, how to recognize and Manage It. Anger is your natural response to perceived threats and it’s directly attributable to our survival as a specie. This response by itself is not unhealthy but when sustained over a period or uncontrolled, it could become so. Anger…
Male Sexual Dysfunction, It’s Causes & Solution was the topic discussed in today’s interview. Our Lead Counsel, Temple Obike was interviewed regarding this very important topic affecting many marriages today. Male Sexual Dysfunction is a topic not many men are comfortable discussing even though it’s a significant reason for marriage…
Today i want us to discuss the topic “Hurt People Always Hurt Others so Heal First” . The events of the past two weeks starting from the #endsars movement, to the #endswat and then #endbadgovernance really showed how deeply hurt many citizens had been with the SARS endemic. A protest…
“Fighting Anxiety and Depression symptoms & How to Win” is my topic for discussion. Quite a lot of things seem to be going wrong rather than right in the world we find ourselves in. We were battling the economy and now had to add a “Pandemic” to the list. The…
Pressure Births Beauty, Do Not Waste Yours. We all go through tough times but it’s these times that show what out content is. Pressure will get you to a point of exhaustion but don’t be fooled. Pressure Refines. Allow your pressure points become motivation tools. Become Better because Pressure Well…
Let’s discover how to find your real purpose in life & still stay authentic. Did you know that the most potent height you can attain as a human being is discovering who you really are? As easy as it sounds, many humans live their entire life not knowing what they…
Loosing a Job & How to Handle the Associated Emotions is terrain to be wisely negotiated. With barely enough jobs to go around, job-losses are at an all time high. In December 2019, one of the financial institutions in Nigeria held a lifestyle event that shut down the city of…
The Persona You Created to Blend In is learnt at a very tender age. The word “Persona” means “Mask” in Greek. We all learnt that a certain acceptable behavioral pattern exists. A pattern that works well through your adolescent years and early adulthood. Unfortunately, there is an unfortunate ending to…