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Congratulations on making 30 African Branding and P.R Elites.

Congratulations: On Making 30 Branding & P.R Elites in Africa

It was an exciting week for all of us at Temple’s Counsel & Mind Academy as we celebrate our lead counsel and coach, Temple Obike. A hearty congratulations on making 30 Branding and  P.R Elites in Africa edition. Beyond his addition in the psychotherapy arena, his career life has also…

Grief and Loss, How to Cope with Them

Losing anything of value is never easy. Coping with grief and loss must be done your right way. Sadly, there is no right or wrong way to grieve. Regardless of the type of loss you are faced with, the only thing required is that you understand the stages of grief…
toxic dark-side of the hustle culture written by temple obike

The Toxic Dark-Side of The Hustle Culture

Seated in a cool family-friendly joint, it was time for our cheesy delight. As the waiter arrived with the creamy, stretchy beauty it’s aroma had my stomach churning with expectancy, the kids were all excited and their mum too. Just as we were about to dig in, my 13-year old…
Trauma bonding relationships built on control and abuse

Trauma Bonding, Relationships Built on Control & Abuse

“Trauma Bonding, Relationships Built on Control and Abuse” is a conversation long overdue for most relationships today. Have you ever seen two people who you knew had absolutely no reason to be together? One person was constantly abusing the other and the other person was just too weak to simply…

Teenage Marijuana Use: How to Keep Your Children Safe in a World That Normalizes Its Use

I want us to talk about teenage marijuana use and how to keep your children safe in a world that normalizes it’s use. Schools are on holidays and children are home. Many observant parents use this period in discovering unsettling truths about their teenagers from drugs, sexual activity or cultism…

How to Survive an Unhappy Marriage (for the spouse who wants to keep trying)

Marriage was never meant to be survived. It was meant to be enjoyed, cherished and exciting even with its here and there challenges. As a much younger therapist i would not have attempted a write-up with this title but with age comes new realities. Living in a happy marriage means…

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