Author: Admin

Understanding Narcissism: Narcissists are Created Not Born

Understanding Narcissism: Narcissists are Built Not Born (part 1 of 2)

Today’s conversation is on the topic Understanding Narcissism: Narcissists are Built Not Born. “My partner is a Narcissist, I have understudied him or her and arrived at this conclusion”. This line if fast becoming a lot more rampant as i progressed in my career as a therapist. This led to…
Advice from divorced women on what you need to know before marriage.

Advice from 7 divorced women on what you need to know before marriage

7 divorced women and their advice on what you need to know before marriage is an important one for me. While researching on a topic i stumbled on the most realistic piece i had ever seen, This was advice given by divorced women on what to consider before getting married.…
Understanding affair types and Learning How to Protect Yourself from It (you don't have to get caught to change) by temple obike

Understanding affair types and Learning How to Protect Yourself from It (you don’t have to get caught to change)

Today we’ll be talking about a topic “Understanding affair types and Learning How to Protect Yourself”. Having observed many couples and individuals struggle with affairs, the identification of the reason an affair happened and the type of affair your partner may be embroiled in is usually one of the major…
how to grieve properly by temple obike

Discussing Grief & How to Grieve Properly on the Kambili Show (BOSS FM 95.5 INTERVIEW)

It was a sad episode as our Lead Counsel, Temple Obike discussed Grief and how to grieve properly on The Kambili’s Show. The two co-hosts had just lost close family members and it wasn’t just the easiest interview but there was still a lot to learn about grief. The show…
Pitfalls of infidelity. An FRCN radio interview.

Discussing Infidelity and it’s Pitfalls on Radio Nigeria Abuja

Our Lead Counsel, Temple Obike discussed the topic “Infidelity and It’s Pitfalls  on Radio Nigeria’s “Family Circle”. The show was hosted by Mrs Okoli Kristy. The Feedback was amazing with questions pouring in via calls and texts from couples who had been affected by infidelity. The show has over a…
Resentment between partners and how to deal with it by Temple Obike

Resentment between Partners and How to Let it Go

Resentment between partners and how to kill it is a discussion that i think is long overdue. The oxford dictionary describes resentment as; Resentment /rɪˈzɛntm(ə)nt/ noun : bitter indignation at having been treated unfairly. However, my real world definition is this. Resentment is that strong sense of hate, fear, disgust…
Anger, identifying and managing it by Temple Obike

Anger, How to Recognize and Manage it

Today i’ll be talking about Anger, how to recognize and Manage It. Anger is your natural response to perceived threats and it’s directly attributable to our survival as a specie. This response by itself is not unhealthy but when sustained over a period or uncontrolled, it could become so. Anger…
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